Empower Yourself with Expert Therapy & Support
Compassionate Counseling Services for Mental Health and Well-Being
Find support and healing through expert therapy tailored to your needs
Counselling to Overcome Stress, Anxiety, and Life Challenges
Empower Yourself with Counseling & Coaching Services
I offer a comprehensive range of therapeutic support, focusing on Depression, anxiety, anger management, Stress and ADHD management. Through integrative counselling, I create a safe space to address your challenges, assisting you in managing anxiety, regulating anger, and coping with depression. I provide personalised strategies to enhance focus, organisation, and productivity. My holistic coaching empowers you to set clear goals and effect lasting change.
No matter if you're dealing with anxiety, anger, ADHD, or depression, I offer personalized support to assist you in regaining control and overcoming obstacles.
Special Offer:
Session Fee: £50 (Discounts available for students & low-income individuals). Book now and save with our New Year offer!
Emergency
Guidelines For Emergency Contact:
Face-to-face and Online Counselling cannot provide an emergency service for clients.
If you are experiencing an emergency or significant crisis and are considering serious self-harm, it is vital to get immediate help.
This could include contacting your contacting your GP or your nearest A&E service.
You could also contact the Samaritans on 08457 90 90 90 or email jo@samaritans.org (emergency email support).
All personal information disclosed will be kept confidential and not used for any purposes other than a counselling record.
