No need to explain. Let’s focus on what matters.
Online Counseling Services for Personal Growth and Support
Struggling with life challenges? I provide counselling with practical strategies to help you regain balance.
Schedule a Consultation
I am currently primarily available for online sessions, with limited options for in-person meetings. The best way to contact me is via text or email. Please include your name and a brief note about what you need or what you’re finding challenging. This allows me to better understand your needs and respond thoughtfully. I will get back to you as soon as I can.
Hours
Open today | 11:00 – 19:00 |
Counselling & Coaching Sessions
I offer personalised counselling and coaching to help you manage depression, anxiety, anger, stress, and ADHD. Together, we’ll develop practical strategies to improve focus, emotional regulation, and overall well-being.
Session Fees
- Standard session: £50 (Discounts available for students & low-income individuals)
Ongoing Support: Prepay for six sessions at £250 for existing or returning clients
Flexible rescheduling available for missed sessions
What You’ll Gain
- Strategies to manage stress, anxiety, and anger
- Techniques to improve focus, organisation, and productivity or just gain clarity
- Support to overcome ADHD/OCD challenges and depression
- Holistic coaching to set clear goals and achieve lasting change
Take the first step toward regaining control and improving your well-being. Book your session today!
Accredited register membership
Emergency
Guidelines For Emergency Contact:
Face-to-face and Online Counselling cannot provide an emergency service for clients.
If you are experiencing an emergency or significant crisis and are considering serious self-harm, it is vital to get immediate help.
This could include contacting your contacting your GP or your nearest A&E service.
You could also contact the Samaritans on 08457 90 90 90 or email jo@samaritans.org (emergency email support).
All personal information disclosed will be kept confidential and not used for any purposes other than a counselling record.
