ElZehra Counseling & Coaching

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ElZehra Counseling & Coaching

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The key is to start with yourself and have Tawakkul (Trust) in Allah.

The key is to start with yourself and have Tawakkul (Trust) in Allah.

The key is to start with yourself and have Tawakkul (Trust) in Allah.

The key is to start with yourself and have Tawakkul (Trust) in Allah.

The key is to start with yourself and have Tawakkul (Trust) in Allah.

The key is to start with yourself and have Tawakkul (Trust) in Allah.

Life & Faith-Based Coaching with ElZehra

 Feeling overwhelmed and struggling to prioritise yourself? I offer faith-based coaching for women that blends Islamic values, cultural awareness, and personal development. Together, we’ll align your goals with your faith, boost your confidence, and help you lead a purposeful, balanced life.


Find out more

How Coaching Can Help You

Faith-Based Coaching

Through personalised coaching sessions, I help women:  

- Manage stress, anxiety, and overwhelm  

- Improve relationships and communication  

- Boost self-esteem and confidence  

- Align personal goals with faith and cultural values  

- Achieve personal growth and life balance  


My approach blends faith-inspired guidance with practical strategies to support your mental health and personal development, helping you live a purposeful and fulfilling life.


Get Intouch

Start With Yourself: Coaching for Personal Growth

What You Will Gain from Coaching

   Through personalised coaching, you will learn to:

  • Cultivate self-compassion and confidence, embrace your authentic self, and know you are enough.
     
  • Observe your thoughts without judgment and silence the inner critic.
     
  • Stay calm and manage triggers by healthily handling uncomfortable emotions.
     
  • Rebuild and strengthen relationships, even challenging ones.
     
  • Feel healthier, stronger, and more resilient, no matter what life throws at you.
     
  • Achieve your goals and boost productivity without overwhelm or burnout.
     
  • Practice mindfulness and gratitude, focusing on positives rather than negatives.
     
  • Enjoy life fully and reach for more, guided by purpose and intention

12-Session Therapy & Coaching Journey | Personal Gr

This 12-session approach gives you the time and space for deep exploration and lasting transformatio

 This 12-session approach gives you the time and space for deep exploration and lasting transformation, offering a personalised and comprehensive experience. 

 

Initial Phase – Building Trust & Clarity


We’ll establish a trusting relationship, clarify your goals, and introduce practical tools to help you better understand your thoughts and emotions.


Exploration Phase – Understanding Yourself


Through creative exercises, we’ll explore your emotions, beliefs, and past experiences. You’ll begin to connect with your sensations and reframe challenging emotions more healthily.


Processing Phase – Addressing Challenges


Together, we’ll work on unresolved conflicts, visualise your goals, and develop new perspectives. You’ll practice challenging negative thought patterns and adopt healthier thinking and behaviours.


Integration Phase – Applying Growth


We’ll reflect on your progress, gain key insights, and create personalised strategies to apply these tools in your daily life. This phase focuses on long-term growth and resilience.


 The session fee is £50, with discounts for low-income individuals and students. 

 

Take the first step

Get Started

Ready to Transform Your L

Start Your Journey to a New You

 Some women stay stuck in the same challenges, while others take action to create real change. Which group do you want to be in?  


If you’re curious about using coaching to harness your mind for personal growth and transformation, now is the time to act.  


Embark on a new chapter of your life with confidence, balance, and purpose.  


👉 Schedule a complimentary call today to discover how Elzehra Life Coaching can support your journey.


YOUR JOURNEY TO TRANSFORMATION

Choose Your Coaching Path

 

  • Individual Insight Session: One powerful session to gain immediate clarity and tackle a pressing issue.
     
  • Ignite Pathway: Focused support to spark your personal development journey and address specific challenges.
     
  • Elevate Program: Structured sessions to achieve moderate goals and unlock broader growth.
     
  • Transformation Journey: Comprehensive long-term guidance for those ready to transform every area of life.
     

💡 Take the first step toward growth and empowerment today.
✔️ Gain clarity, overcome obstacles, and embrace your full potential.
✔️ Choose your path and start your transformation now.

👉 [Book Your Session Today]

Join Our Women-Only Coaching Community

Pause, Breathe, Explore: A Mindful Lifestyle

Be part of our supportive, women-only Facebook group: **Pause, Breathe, Explore: A Mindful Lifestyle**. Get exclusive content, resources, and live sessions designed to help you prioritise yourself and grow.


👉 [Join the ElZehra Community on Facebook](https://www.facebook.com/groups/elzehra/) and become part of the conversation.

 

Reviews

Discover Peace of Mind with ElZehra


ElZehra is a counselling and Coaching practice that provides a warm and welcoming environment to explore your thoughts, feelings, and behaviours. I am an experienced and compassionate talking therapist. I will work with you to develop a customized plan that meets your unique needs. Whether you're struggling with anxiety, depression, relationship issues, or any other mental health concern, 

I am here to help. 

Contact me today to schedule an appointment and start your journey towards peace of mind.

 

Counselling and faith have been essential in my life:


  1. Emotional Healing: Counseling provided a safe space for healing and processing past traumas.
  2. Self-Discovery: It enhanced my self-awareness and empowered me to make positive changes.
  3. Strengthening Faith: Faith offered comfort and strength during tough times, providing meaning and hope.
  4. Guidance: They guided my moral decisions and actions, aligning them with my values.
  5. Overcoming Self-Doubt: These pillars helped me overcome self-doubt and build self-esteem.
  6. Resilience: They made me more resilient, turning challenges into opportunities for growth.
  7. Support System: My faith, community and counselling offered invaluable support during life's ups and downs.


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ElZehra

Reading, England, United Kingdom

07591854327

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