ADHD Management
ADHD Coaching: Tailored skill development; Strategies: Time management and focus; Therapy: Emotional regulation.
Anger Management
Behaviour Problems, Low Self-Esteem& Confidence,
Abuse, Bullying, Stress, PTSD,
Anxiety Disorders
Health & Genralised Anxiety, Sleep, phobia, OCD,
Panic Attacks, Fear
Relationship Issues
Separation, Divorce, Child-Related Issues, Parenting Difficulties
Depression
Grief, Loss, Guilt, Shame, Loneliness
Faith and Spirituality
Discover your purpose, faith, and spirituality. Heal from shame and guilt by embracing the journey.
Adults and Elderly (18+)
At ElZehra Counselling, I provide personalized counselling services to identify and manage underlying causes of various mental health and well-being issues.
I take a comprehensive approach that focuses on your unique needs and goals. Together, we can explore new possibilities and tap into your inner strength to promote personal growth and healing in a safe and supportive environment.
If you want to improve your overall well-being, please contact me. You can contact ElZehra Counselling by phone, text, or email. We can schedule a 15-minute consultation over the phone at a time that works best for you. During our conversation, we'll discuss your counselling goals and address any questions or concerns you may have. If you decide to move forward, we'll book your first session. Remember, I'm here to support you, so please don't hesitate to contact me.
Copyright © 2022 El Zehra - All Rights Reserved.
Powered by GoDaddy