ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra ElZehra

I OFFER PERSONALIZED GUIDANCE AND SUPPORT TO HELP YOU.

Are you ready to transform your life? Let's start your journey to well-being. Change is possible with empathy and compassion

Drop a Line

I OFFER PERSONALIZED GUIDANCE AND SUPPORT TO HELP YOU.

Are you ready to transform your life? Let's start your journey to well-being. Change is possible with empathy and compassion

Drop a Line

You are valuable.

Qualified

Non-judgemental

Understanding

I hold professional counselling qualifications and have been trained to support you in your distress. With my expertise and compassionate approach, I am dedicated to helping you navigate your distress and find the path to well-being.

Understanding

Non-judgemental

Understanding

Your circumstances are unique, and so is your path to transformation. But you are not alone on this journey, and I am here to support you by listening attentively and providing a customizing roadmap.

Non-judgemental

I offer my support, compassion, and expertise by creating a safe space for you to share and grow. I aim to help you without judgment so you can feel genuinely understood and supported.

Client Centered

Progress-Focused

Non-judgemental

I'm here to support you in exploring your concerns and helping you discover the root of your issues. Your thoughts and feelings are at the centre of our conversation.

Confidential

Progress-Focused

All conversation with me is bound to strict confidentiality (terms and conditions). Your privacy is important, and our discussion will remain secure within our session.

Progress-Focused

I aim to assist you in making positive strides and enhancing your circumstances. Our collaboration is geared towards achieving valuable and fulfilling outcomes.

Faith and Hope

Faith is the Foundation of Modern Techniques

Counselling is a therapeutic process that provides individuals with a confidential and secure space to address their concerns and formulate a practical, effective plan to enhance their overall well-being. This process integrates counselling and coaching techniques to empower individuals to overcome challenges and reach their full potential.

Life coaching, on the other hand, is a dynamic and forward-focused approach designed to help individuals set and achieve specific goals, foster personal growth, and make positive changes in their lives. It's a collaborative partnership where a life coach serves as a supportive and motivating guide, assisting individuals in identifying their aspirations and outlining steps to attain them.

Let's begin by exploring the challenges you may be facing in counselling. Life can be intricate and unpredictable; sometimes, we encounter overwhelming obstacles. However, as believers, we possess the inner resources and tools to conquer these challenges and grow as individuals while deepening our relationship with our Creator.

Seeking guidance from an insightful and knowledgeable counsellor can be a valuable resource, providing us with the wisdom, support, and direction needed to achieve our goals and become the best version of ourselves.

In life coaching, we will work together to clarify your objectives and create a customised roadmap to thrive, helping you realise your dreams while staying true to your beliefs and values. Faith in the Creator is the bedrock upon which modern psychology is built, serving as the cornerstone of compassion, understanding, and support that shape therapeutic approaches. In counselling and life coaching, this faith in the Creator is pivotal, assisting individuals in navigating life's challenges, realising their objectives, and nurturing personal growth, all while remaining aligned with their beliefs and values.

I AM HERE TO PROVIDE SUPPORT.

Information

Quick Session information

To start Counselling:

You can book an initial session, which will last 50 minutes.

This session will allow you to talk with me and identify your concerns (in person/via Zoom).

After the initial session, There is no obligation to book contracted counselling/coaching sessions.

Contracted counselling sessions will last for 50 minutes on the same day and time weekly.

Fee per session (including initial assessment session paid in advance): £50

individual Adults 25+

Emergency

Guidelines For Emergency Contact:

Face-to-face and Online Counselling cannot provide an emergency service for clients.

If you are experiencing an emergency or significant crisis and are considering serious self-harm, it is vital to get immediate help.

This could include contacting your contacting your GP or your nearest A&E service.

You could also contact the Samaritans on 08457 90 90 90 or email jo@samaritans.org (emergency email support).

All personal information disclosed will be kept confidential and not used for any purposes other than a counselling record.

Frequently Asked Questions

Please reach us at zadmin@elzehra.com if you cannot find an answer to your question.

How Do I know I need to see a counsellor or coach ?

If you feel unfulfilled about any aspect of your life, whether that be your personal life, your marital life or your family life, counselling could help you work towards the life you seek.

How Does a counselling Session Works?

During a counselling session, your counsellor will work with you to determine the root causes of your issues. Together, you can identify the triggers and develop a workable plan to see fundamental changes in your life.

How many counselling sessions will I need?

There is no fixed number of sessions, as each case varies depending on the complexity and history of the issue. However, on average, 6 to 12 sessions are required to see a significant change if you follow the action plan.

What If I can't afford it?

Each counselling session lasts 50 minutes and costs £50. However, if you cannot afford the sessions due to a genuine financial constraint, don't hesitate to get in touch with me, and we may be able to provide you with some sessions at a discounted rate.

I OFFER PERSONALIZED GUIDANCE AND SUPPORT TO HELP YOU.

I OFFER PERSONALIZED GUIDANCE AND SUPPORT TO HELP YOU.

You are valuable.

Qualified

Non-judgemental

Understanding

Understanding

Non-judgemental

Understanding

Non-judgemental

Non-judgemental

Non-judgemental

Client Centered

Progress-Focused

Non-judgemental

Confidential

Progress-Focused

Progress-Focused

Progress-Focused

Progress-Focused

Progress-Focused

Faith and Hope

Faith is the Foundation of Modern Techniques

Information

Quick Session information

Emergency

Guidelines For Emergency Contact:

Frequently Asked Questions

Reviews

My Blog

I OFFER PERSONALIZED GUIDANCE AND SUPPORT TO HELP YOU.

I OFFER PERSONALIZED GUIDANCE AND SUPPORT TO HELP YOU.

You are valuable.

Qualified

Non-judgemental

Understanding

Understanding

Non-judgemental

Understanding

Non-judgemental

Non-judgemental

Non-judgemental

Client Centered

Progress-Focused

Non-judgemental

Confidential

Progress-Focused

Progress-Focused

Progress-Focused

Progress-Focused

Progress-Focused

Faith and Hope

Faith is the Foundation of Modern Techniques

Information

Quick Session information

Emergency

Guidelines For Emergency Contact:

Frequently Asked Questions

Reviews

My Blog

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