It is even mentioned in the Quran, Surah Al Ra’d (13:11) (اِنَّ اللّٰهَ لَا يُغَيِّرُ مَا بِقَوۡمٍ حَتّٰى يُغَيِّرُوۡا مَا بِاَنۡفُسِهِمۡؕ) Allah Will not change the condition of a people until they change what is in themselves. The key is to start with yourself and have Tawakkul (Trust) in
Quran
JOIN THE ELZEHRA COMMUNITY
Pause, Breathe, Explore: A Mindful Lifestyle
Join our Free, women-only Facebook group, Pause, Breathe, Explore: A Mindful Lifestyle, for exclusive content, resources, and Facebook Live sessions. Group coaching is also available.
Group coaching on the 15th of each month, with limited spots for 6-15 women. Coaching sessions are offered online or in person, depending on your preference. You’re not obligated to join the monthly coaching session, but if you want to participate, simply book by the 5th of each month.
The session fee is £35
Spaces are limited—sign up now to book your session and start your journey toward growth and empowerment!
Click ElZEHRA COMMUNITY and become a part of the conversation.
Breaking Free from Negative Self-Talk
A Journey to Inner Peace and Self-Transformation
Ultimately, your relationship with yourself is affected as NEGATIVE SELF-TALK becomes your primary language.
Such thoughts can look like this:
“It’s not fair.”
“It’s all on me.”
“It’s too much.”
“I’m not good enough”
“When will I get a break?”
“I am messing up my family.”
“Something is wrong with me.”
“I wish I could go back and start all over again.”
“Everyone else is doing so much better than me.”
“Why am I not happy despite having all I wished for?”
Then you find yourself acting in ways you usually disapprove of, but it’s justified now!
Then the GUILT creeps in.
“I overreacted again.”
“I shouldn’t have done that”.
“I should have been more patient.”
“I have to change now, or else I’m screwing everyone around me! Ugh''…
So you shut that up with a promise for a better day tomorrow…
Only to realize that that promise goes down the drain with your 1st trigger of the day.
And it isn’t even noon yet!!!
More self-doubt, judgment, guilt and shame become more evident.
And you ask yourself: “When will I feel at peace again?”
You want to feel happy and have more energy to do what you love with your family, but you lost your way.
You want to show up for yourself and others and experience the blessings of being alive but don’t know how.
You want things to change, but you feel like you need help.
Begin your path to inner peace and fulfilment. I’ll help you overcome challenges and embrace the best version of yourself. We’ll create lasting change and help you feel more balanced and confident.
How Coaching Works:
- Personalized Sessions tailored to your needs and goals.
- Weekly Coaching to keep you on track and motivated.
- Ongoing Support between sessions for continued guidance.
- Transformative Techniques to break through limiting beliefs and challenges.
Start today—transform your life from the inside out!
A Path to Inner Fulfillment and Transformation
Sound Familiar?
You're not alone, and there's nothing wrong with you! You're a perfectly imperfect human being who wasn't taught how to navigate life's challenges.
Your journey doesn't have to be a constant struggle. I'm here to show you how to break free from what's not working and finally feel better, inside and out.
Are you ready to ditch old patterns and create a life that feels as impressive on the inside as it looks on the outside?
Let's transform your unfulfilled relationships into something beautiful. Together, we can unlock the potential for lasting change and growth.
Ready for the transformation you've been waiting for?
I offer a tailored 1:1 coaching program with weekly sessions and unlimited Voxer support. We'll work closely to identify and unravel limiting beliefs so you can become the best version of yourself. This journey will take you and your relationships to the next level.
Book your session today and take the first step toward a life of fulfilment and empowerment!
The session fee is £50, with discounts for low-income individuals and students.
New Year offer—book now and save!
Start With Yourself
What to expect when signing up for 1:1 coaching
You will learn how to:
✓ Have compassion and self-confidence in embracing your authentic self, knowing you are worth it and good enough!
✓ Watch your thoughts without judgment and shut the inner critic.
✓ Be calm and stop reacting to triggers by healthily managing uncomfortable feelings.
✓ Rebuild any relationship, even the challenging ones.
✓ Feel healthier, stronger and better no matter what is going on in your life.
✓ Be more productive and achieve your goals without the hustle and overwhelm
✓ Be present and grateful in your life by rewiring your mind to look for the positives instead of the negatives.
✓ Enjoy and Reach for more in this life and the next with the right intention.
Transform Your Life with Elzehra Life Coaching
Unlock the power of Islamic values in your life with Elzehra Life Coaching. Get started with a 10% discount on the ignite coaching package.
Soul Finding
Start Your Journey to a New You
Right now, some women are stuck in a cycle of complaining about the same issues they've faced for years, while others are actively working to bring about change. Which group do you belong to?
Are you curious about harnessing the power of your mind for personal growth and transformation?
Get ready to amaze yourself!
Embark on a new life chapter with a renewed version of yourself.
Click below to schedule a complimentary call and discover how I can assist you.
YOUR JOURNEY TO TRANSFORMATION
INNOVATIVE COACHING PACKAGES BY ELZEHRA
Ready to Take Control of Your Life?
Your journey to clarity, growth, and transformation starts here:
- Individual Insight Session: Gain immediate clarity and tackle a pressing issue in just one powerful session.
- Ignite Pathway: Spark your personal development journey, addressing specific challenges with focused support.
- Elevate Program: Level up your life with structured sessions to help you achieve moderate goals and unlock broader growth.
- Transformation Journey: Dive deep into lasting change with comprehensive, long-term guidance—ideal for those ready to transform every aspect of their lives.
💡 Take the first step toward a better you.
✔️ Discover clarity, overcome obstacles, and embrace your full potential.
✔️ Choose your path and start your transformation today!
Book your session now and make your breakthrough happen!
Experience the Ease of Life.
with a trusted coach by your side
Unlock yourself with 1:1 Causal Coaching.
Tap into your intuition, view obstacles from a bird's eye perspective and step into a more aligned version of yourself with my guidance and support.
You'll have support throughout the program for accountability and encouragement.
It may be uncomfortable at times, but it'll be worth it as you embrace the new, evolved you.
Do you have questions or want to know if I can help you with your specific problem?
Book for Discovery Call
Schedule Your Complimentary Call
Choose Your Path to Personal Growth: 12-Session Therapy
Start your journey today with a plan tailored to your unique needs.
12-Session Therapy Journey
This approach provides more time for profound exploration and lasting transformation, offering a comprehensive, personalized experience.
- Initial Phase:
We’ll build a trusting relationship and open communication, clarify your goals, and introduce tools to help you better understand your thoughts and emotions. - Exploration Phase:
We’ll engage in creative exercises to explore your emotions, beliefs, and past experiences. You’ll learn to connect with your sensations and begin reframing difficult emotions. - Processing Phase:
Together, we will address unresolved conflicts, visualize your goals, and develop new perspectives. We will also challenge negative thought patterns and practice healthier thinking and behaving. - Integration Phase:
We’ll reflect on your growth, gain key insights, and develop personalized strategies for applying these tools in your everyday life. This phase focuses on long-term growth and building resilience for lasting change.
You can choose the number of sessions that best suits your needs and budget. Each approach is flexible and tailored to ensure you receive the support necessary for lasting transformation.
Ready to Begin? Book your first session today and start your Journey toward personal growth!
The session fee is $50, with discounts for low-income individuals and students.
New Year offer—book now and save!